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My Chi Body and Mind

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Treatments
Treatment

Women's Health and Lifestyle support and Menopause /Peri menopause Coaching and Support

Do you suffer from fatigue, low libido, anxiety, gut health issues, hormone imbalances and sleep issues? I can help support you through a detailed consultation. Let us work together to create better health for your body and mind.

Reflexology

Reflexology is a deep healing and balancing treatment using pressure points on the feet to stimulate healing and homeostasis (balance) within the body. . It is very powerful and effective. Excellent for all dis-ease within the body, anxiety, sleep, stress and hormone balance.

Massage Therapy

This extremely relaxing head to toe massage combines carefully applied pressure and soothing strokes to stimulate your lymphatic system, ease the nervous system and increase circulation, melting away muscle tension.

Mrs. Saskia Davies

I love to create feelings of joy and wellbeing amongst our community which supports connection with each other and freedom within our mind and bodies. I have over 25 years of experience working with all types of bodies, through Health Coaching, yoga and Body Therapy. My mission is to offer safe, accessible and empowering, retreats, classes and coaching to all women.

When we connect with ourselves and begin the healing journey, transformation happens in every area of our lives. Relationships, health, careers, pleasure and enjoyment of life.

I am a qualified menopause and peri-menopause coach. I am also a certified Health and lifestyle Coach having studied with the International Institute of Nutrition (IIN).

I am a Level 6 Registered Massage therapist with Massage New Zealand. I have also had the joy of training with many different YOGA teachers from around the world such as Jo Phee, Donna Farhi, Sandra Sabatini and many others.

I love what I do and being able to help and support people on their journey to wholeness integrating health coaching, body work and movement on their journey..

I love to create feelings of joy and wellbeing amongst our community which supports connection wi... Read More

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Located at: 81 Clyde Rd, Auckland
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Need Help? 0275710033 Saskia@mychi.co.nz